​​Timetable
September 30th  and October 21st - all sessions will be held at the St Laurence Room.
No sessions in the morning on Tuesday 22nd October, or Thursday 24th-Tuesday morning 29th October inclusive. Back Tuesday evening at Calvert Green :-) 

Monday  Fitness Pilates 6,30pm, Dancefit 7.30pm both at Winslow Public Hall
Tuesday   Bootcamp 6.30am  (Zoom), Moaning mash-up 9.30am Winslow Guide Hut, Fitness Flow 7.40pm Calvert Green Village Hall
​Wednesday Kettlebell  Hiit 6.00pm, Fitness Yoga 6.45pm both at Winslow Public Hall 
Thursday  Toning & Moaning 6pm (Zoom) , Fitness Pilates 6.40pm  (Zoom)
Friday Kettlebell Hiit 6.30am (Zoom)  

If paying online or for Zoom, please pay PRIOR to attending on 32036426/sort code 60 21 49 & let me know that you have paid - please don't pay late!
  ​ Zoom links will be sent out on the day of the class, or day before for the 6.30am sessions.
*Toning & Moaning/Moaning Mash-up requires some handweights or a kettlebell.  Please bring your own mat along to all sessions.
​If you haven't attended a class before, please arrive 5 minutes before to complete a short health questionnaire. Alternatively, email me on [email protected] and I can send one prior to your first session. 
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