Welcome!
Winslow Fitness Classes were established in 2007. We have been running ever since with a huge variety of classes to suit all levels of fitness. We pride ourselves on being fun, friendly, affordable and having a welcoming and relaxed atmosphere.

About the classes

I have been a group exercise instructor since 2003, and have taught in many gyms in the local area. When we moved to Winslow and I had my first baby, I set up my first Legs Bums & Tums class on a cold January night and 53 people came through the door! The classes have gone from strength to strength since then and now I run a variety of different classes throughout the week. I LOVE my job, helping people to feel better about themselves, and understanding the importance good health and fitness have on your overall state of mind and well-being. I love challenging members to push themselves and attempt things they didn't think were possible!
​As well as the classes in Winslow, I also teach classes in gyms in Buckingham, Leighton Buzzard and Brackley. 

About me

My own fitness is very important to me. I love being outdoors and seeing the world!  I have run 28 full marathons plus 7 ultra marathons & have many more in the pipeline -  great way to see the world and have a fun day out :-) 
I represented Great Britain at duathlon (run, bike, run) for 4 consecutive years  (but only got to compete in two - thanks Covid!) & picked up a European Champs Bronze medal in Romania in addition to a Bronze at the Triathlon England championships. I was also the founder of the Winslow Warriors Running Club and Buckingham parkrun Event Director for over 5 years.  I  spend a lot of time with our lovely teen daughters, going away for the weekend as much as I can get away with and training with my husband (who is also a GB athlete for aquathlon & Ironman (Wales))  as well as googling sunny holidays as much as possible! 

Qualifications
YMCA exercise to music, YMCA step, YMCA aqua, YMCA studio cycling, Boxercise, YMCA core stability, YMCA cardio kick, Fitness Pilates, Teaching Teens, Les Mills Body Pump, Les Mills Body Combat, Zumba basics 1 & 2, Kettlercise, UK Athletics leader in running fitness, UK Athletics Athletfit, Insanity instructor, UK Athletics Coach in Running Fitness, Freestyle Fitness Yoga, Les Mills Body Balance