There will be NO Zumba on Monday June 4th (Jubilee Weekend) but all other classes are running as usual during helf term week!

Winslow Fitness classes are friendly, informal exercise classes running in Winslow, Buckinghamshire. The classes are suitable for all levels of fitness, age and ability - everyone is welcome and all levels are catered for, so the super-fit can do their stuff while the less energetic have options to suit their level too! The classes are very informal and relaxed - in my opinion exercise should be fun and something you look forward to - if it's too serious and boring then I certainly wouldn't want to do it!         

The classes run on a pay-as-you-go basis which keeps them flexible, as you can come along whenever you're able to - no monthly standing orders or paying upfront for a load of classes that you won't ever get to! Click on the tabs along the top to see the different classes that are available.

For your first class please arrive a few minutes early so that you can complete a short health questionnaire. Occasionally classes have to change venue due to other organisations using the hall - please check back regularly to ensure you're in the right place, and for any occasional holidays!

Come along and give it a try - you might find you bump into someone you knew at school and haven't seen for 20 years (happens quite a lot!), but even if you don't know anyone, eveyone is super-friendly and we often pair up for exercises so you can soon make a new fitness buddy!

For any further information or questions, please email me at janey_simons@yahoo.co.uk, use the Contact form on the website or call on 07763 972 036 .            

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