Mondays 7.30-8.30 pm, Winslow Public Hall 

Thursdays 7.30-8.30pm Furze Down school hall, Verney Road  

 Fridays 9.30-10.30am St Laurence Room, Market Square (term time only)

£4 per class

Zumba is the latest fitness dance class sweeping the country - here in Winslow we were one of the FIRST in the county to have it - I am always ahead of the times!!!!

Zumba is a combination of fitness and dance moves to a fusion of Latin and international music. It's a fun, easy-to-do workout that is not only great for the body, but is a fab 'feel-happy' workout too! We have a really good laugh in the class - it's very relaxed, friendly, fun, hot & sweaty!

It's a fantastic way to lose weight, tone up, increase cardio strength, improve coordination & improve self-esteem, and the music is fantastic! You don't need to know how to dance and you can take it easy at first if you want to - each time you come to class it gets easier as you learn the moves. It's a very un-intimidating class so it's fine for those who are not as coordinated - especially as there are no mirrors in the halls so no-one can see you!  

Be there or be very sad you missed it!

No need to book - just turn up and get ready to shimmy!!!

 For more info, have a look at http://www.zumba.com/us/about/