A fantastic fat-burning, calorie shifting, metabolism-raising OUTDOOR fitness class!!
This class is great fun - hard work but you will get fantastic fitness results if you attend regularly and also get some much needed Vitamin D from the great outdoors!! It's great if you're pressed for time, as you'll work hard and burn heaps of calories, but it's all over by 8am so you have the rest of the weekend free!
These classes will run every Saturday and whatever the weather. Every other month the month-long Bootcampers will also be there as part of their sessions. We expect hard work for maximum results!! A health-questionnaire form MUST be completed prior to attending if you have never attended a Winslow Fitness Class before - please contact me if this is the case and I will email one to you.
Dress for the weather - you will be putting your hands on the floor so bring old gloves if you don't like getting grubby - only wear your shiny new trainers/running gear unless if happy for it to get muddy when it's been raining!! Meet outside Winslow Public Hall at 7am. Class finishes at 8am and is £5 pay-as-you-go.
Email me for more info or with any questions!